Infographic: 5 Basic Swedish Massage Technique
Swedish Massage Technique
When people steps into the massage clinic, the most common massage technique they request is swedish massage technique. This is also recommended for beginners. Swedish massage relaxes the entire body, reducing stress and increase the feeling of well being. A massage therapist uses lotion or oil with 5 basic swedish strokes that are applied with light to medium pressure depending on the client's request.
Before taking your Swedish massage session, don't forget to inform your massage therapist with your special needs so that they can arrange a sequence of massage technique perfect for your needs.